Yin Yoga mit Helga Baumgartner - 6er Bundle 2te_wahl Ayurveda is more than just

Ayurveda is more than just the use of plants or wellness oil massages

Fragrance profile: spicy

The grounding effect of the forest

the Bali Pant gives you the option of rolling up

Yin Yoga mit Helga Baumgartner - 6er Bundle 2te_wahl Ayurveda is more than justThe popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner combines the Yin Yoga practice with the element theory from Traditional Chinese Medicine: In her series "Yin Yoga and the Elements" she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, before guiding you through asana sequences with which you can bring all five elements into balance. Deepen your understanding of the elements,